About Me

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Personal Trainer Holistic Practitioner Mother Gardener Child at Heart

Stefanie Herron

Personal Trainer Holistic Practitioner Mother Gardener Child at Heart

I truly believe that each of us hold the key to our health and wellness. Once we realize that we have the power to steer our health, anything is possible.  I’ve personally overcome chronic digestive disorders and ditched prescription medication, and I’ve worked with students to do the same.

I studied Traditional Chinese Acupuncture at the Michener Institute of Applied Health Sciences and the Tianjin University of Traditional Chinese Medicine in Tianjin, China.  Through some of life’s twists and turns I began my career as a personal trainer in 2010 working privately with clients at Fitness 101 with Master Trainer Ken Malmstrom.  In the Summer of 2015 I relocated to Pickering and am excited to bring my holistic approach to fitness and wellness to the Durham Region.

I look forward to working with you.